With extensive experience and a deep passion for teaching, Anita specializes in blending traditional yoga teachings with contemporary science. Her approach is informed by a profound understanding of anatomy and physiology, enhanced by her studies in Brazil, India, and the USA. She holds several certifications, including a Master’s degree in Hatha Yoga (500 hours), Vinyasa Yoga (500 hours), Restorative Yoga (Levels 1 and 2), Yoga Nidra, Pre-Natal Yoga, and Yoga for Athletes.

 

​Committed to continuous learning and growth, she ensures her practice evolves with the latest developments in yoga and wellness, keeping her teachings relevant and impactful.  Join Anita on a journey of self-discovery and transformation through yoga, where each practice is an opportunity to reconnect with your true essence, move towards personal growth, and experience a profound sense of well-being. ​